Lifeline Foundation Kolkata Conducts Mindfulness and Mental Health Workshop at Silver Point School, Kasba

Lifeline Foundation Kolkata conducted an interactive workshop on Mindfulness and Handling Mental Health Issues at Silver Point School, Kasba, engaging 45 students in a series of group activities and discussions.

The students were divided into five groups of nine, with a Lifeline volunteer facilitating each group. This small-group approach encouraged active participation, open conversations and closer interaction among the students.

By creating a supportive and non-judgmental environment, the volunteers were able to better understand the students’ emotional concerns and identify those who might be experiencing mental health challenges and could benefit from further support.

The session emphasised the importance of mindfulness, emotional awareness and recognising mental health concerns, while encouraging students to speak openly and seek help when needed.

The workshop was facilitated by the Lifeline team comprising Manjit, Beena, Sangamitra, Sugandha, Drishti and Mala, whose active engagement helped make the session interactive and meaningful.

Through such school outreach initiatives, Lifeline Foundation Kolkata continues to promote mental health awareness, encourage early identification of emotional distress and foster a culture of empathy, understanding and support among young people.

Lifeline Foundation Kolkata
We Care. We Listen.

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